Sunday, March 11, 2012

Nutrisystem Update

I finished up week 3 of the Nutrisystem program on Saturday and I've now lost 7 pounds over 3 weeks. I'm still loving the food on the program, and have found the food to be much better than it was many years ago when I tried the plan. So far, I've only really found 2 meals I didn't like. Luckily, I get to change my auto-delivery order every single month. I made sure I picked my favorite foods to eat over the next month and can't wait for my order to arrive on Tuesday.

I've also found myself  enjoying fruits and veggies again. I love veggies more than fruits, but have found several fruits I really like. Veggies have always been easy for me to eat. I grew up with a garden in the back yard, so there really are very few veggies I don't eat. I've even learned how to eat smaller portions when going out to eat at restaurants.

I'm also doing much better with my fitness than I was 3 weeks ago. I'm still working with my 5K training group each week. We meet for group workouts on Tuesday evening and Saturday morning and I walk on my own 2 other days. I'm adding core training to my daily fitness plan, and hope it helps me get back to running sooner. Right now I'm 13 pounds away from starting back with my jog/walk intervals. I'm feeling much better, but know for my joint health, I need to wait until those additional 13 pounds are gone.

2 comments:

A Buckeye Girl Reads said...

Keep up the great work!!

Liza Brown said...

Thanks C! I think it is working now because I'm ready to make it work.